Sunday, July 19, 2009

Mid-Trip Goals

A few goals for the remainder of my trip:
  1. Some form of exercise every day: 10 pushups, 10 situps, 10 leg lifts on each side, 10 squats, etc. Anything is better than nothing.
  2. Look at packages for calories of what I eat. This helps curb some mindless eating for me.
That's all I can handle for now. Good night and good eating.

No comments: